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Diabetes Res Clin Pract (2014) 103(2):13749

Provides hydration for a refreshed appearance

Our clinical team will review your medication list and help you determine the best strategy to maintain optimal vitamin B12 levels while minimizing any potential risks

You might limit or avoid beets if you: Have a history of kidney stones (especially oxalate stones) Are on nitrate medications or other vasodilators (check with your physician) Have a known allergy or intolerance to beets Experience gastrointestinal sensitivity to high-fiber or high-nitrate foods Do golden or white beets offer the same benefits as red beets

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